Optimum Nutrition Micronized Creatine Powder

OPTIMUM NUTRITION MICRONIZED CREATINE POWDER

EXPIRY DATE: 10/31/2027

Overview

Optimum Nutrition (ON) Micronized Creatine Powder is a pure 100% creatine monohydrate supplement designed to support increases in muscle strength, power, and high-intensity exercise performance. The formula uses micronized creatine particles for improved mixability compared with standard creatine powders. Creatine monohydrate is one of the most researched sports nutrition ingredients and helps increase phosphocreatine stores in muscles, supporting the body’s ability to produce energy during short, intense bursts of activity such as weight training and sprinting. This product contains no added sugars, fillers, or stimulants.

Specifications & Nutrition Facts

• Brand: Optimum Nutrition (ON)
• Product Name: Micronized Creatine Powder
• Ingredient Type: 100% Creatine Monohydrate
• Form: Powder
• Flavor: Unflavored
• Net Weight: Available in multiple sizes (commonly 300 g, 600 g, and larger formats)
• Serving Size: Approximately 5 g (1 rounded teaspoon)
• Servings Per Container: Varies by package size
• Creatine Per Serving: 5 g
• Calories: 0 kcal
• Total Fat: 0 g
• Saturated Fat: 0 g
• Trans Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 0 mg

Nutritional Profile (Per Serving Mixed with Water)

• Serving Size: 5 g
• Calories: 0 kcal
• Protein: 0 g
• Carbohydrates: 0 g
• Fat: 0 g
• Sugar: 0 g
• Sodium: 0 mg
• Creatine Monohydrate: 5 g
• Active Compound: Creatine Monohydrate

Suggested Use

• Mix 1 rounded teaspoon (approximately 5 g) with 8–12 oz (240–350 mL) of water or preferred beverage.
• Stir, shake, or blend until dissolved.
• Consume:
  • Before or after workouts.
  • With meals.
  • At any consistent time daily.
• For best results, take daily to maintain elevated creatine levels in muscles.
• A loading phase is optional; many users take 3–5 g daily without loading.

Other Ingredients

• 100% Micronized Creatine Monohydrate

Allergens

• Contains: No major allergens.
• Free from:
  • Dairy
  • Gluten
  • Soy
  • Egg
  • Artificial colors
  • Artificial flavors
  • Added sugars
• Manufactured in a facility that may process products containing milk, egg, soy, wheat, fish, shellfish, peanuts, and tree nuts.

Warnings

• For adult use only.
• Consult a healthcare professional before use if you are pregnant, nursing, have kidney disease, a medical condition, or are taking medications.
• Drink adequate fluids while using creatine.
• Keep out of reach of children.
• Store in a cool, dry place with the container tightly closed.
• Do not use if the safety seal is broken or missing.
• Creatine may cause an increase in water retention within muscles, which can result in temporary weight gain.
• Dietary supplements should not replace a balanced diet and healthy lifestyle.