Description
RULE 1 FISH OIL OMEGA-3 | 100 SOFTGELS
Overview
Rule 1 Fish Oil Omega-3 is a fish oil softgel supplement that provides omega-3 fatty acids, including EPA and DHA, as part of a daily nutrition routine. Each serving delivers concentrated fish oil in an easy-to-take softgel format, making it a convenient option for individuals looking to include omega-3 fatty acids in their diet.
Specifications & Nutrition Facts
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Product Type: Fish Oil / Omega-3 Supplement
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Form: Softgels
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Total Quantity: 100 softgels
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Serving Size: 1 softgel
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Servings Per Container: 100
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Calories: 10 kcal
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Total Fat: 1 g
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Saturated Fat: 0.5 g
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Cholesterol: 5 mg
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Source: Fish Oil
Nutritional Profile — Per Serving
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Calories: Approximately 20 kcal
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Total Fat: Approximately 2 g
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Fish Oil Concentrate: 2,000 mg
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Total Omega-3 Fatty Acids: Approximately 600 mg
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EPA (Eicosapentaenoic Acid): Approximately 360 mg
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DHA (Docosahexaenoic Acid): Approximately 240 mg
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Note: EPA, DHA, and total fish oil amounts may vary depending on the specific product formulation. Refer to the current product label for the most accurate Supplement Facts information.
Key Ingredients & Features
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Fish oil-based omega-3 formula
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Provides EPA and DHA
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Convenient softgel format
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Suitable for daily omega-3 supplementation
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Easy to incorporate into a regular nutrition routine
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Contains natural tocopherols (Vitamin E) as part of the formulation
Suggested Use
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Take 2 softgels daily with a meal, or use as directed by a healthcare professional.
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Swallow softgels with water.
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Taking the product with food may help improve tolerance and reduce fishy aftertaste.
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Use consistently as part of a balanced diet and healthy lifestyle.
Other Ingredients
Fish Gelatin (Softgel Capsule), Glycerin, Purified Water, Natural Tocopherols (Vitamin E). Other stabilizing or formulation-specific ingredients may vary.
Allergens
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Contains fish.
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Fish oil is the source of the omega-3 fatty acids in this product.
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Individuals with fish or seafood allergies should avoid this product unless use has been approved by a healthcare professional.
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Manufactured in a facility that may process products containing other allergens.
Warnings
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Consult a healthcare professional before use if pregnant, nursing, managing a medical condition, or taking blood-thinning medication.
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Individuals scheduled for surgery should consult their healthcare professional before use.
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Do not exceed the recommended serving size.
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Dietary supplements should not be used as a replacement for a balanced diet and healthy lifestyle.
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Keep out of reach of children.
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Store in a cool, dry place away from heat and direct sunlight.
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Keep the container tightly sealed when not in use.
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Do not use if the safety seal is broken or missing.
- 5 stars: 25 (68%)
- 4 stars: 11 (30%)
- 3 stars: 1 (3%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
I like that it's just fish oil, gelatin, glycerin, and water. There are no sugars or carbs.
It says it has no banned substances, which matters to me when I compete
I like that it's just fish oil, gelatin, glycerin, and water. There are no sugars or carbs.
I'm not expecting a smarter brain or less stress from this. I'm taking it for general health, and I'll ask my doctor if I'm on any medication.
A single bottle lasts over three months when taken daily, making it very cost-effective.
Unlike cheaper brands, these softgels cause no unpleasant burps or lingering fish flavor
Ordered this because I wanted something simple for my supplement routine. Arrived in good condition, sealed properly, and the bottle wasn't damaged. Softgels are manageable for me.
Thank you for taking the time to share your feedback with us. We truly appreciate you sharing your experience, and we're pleased to hear that our product has been a positive addition to your routine. Reviews like yours are invaluable to us, as they not only help us continue improving but also assist other customers in making informed decisions.
I prefer capsules over powders and this one works for me. I take it after breakfast para hindi ko nakakalimutan. Delivery was also smooth and the bottle was packed well.
Legit-looking Rule 1 bottle and everything arrived properly sealed. I checked the label before taking it and the details were clear. 100 softgels is also sulit for a daily routine.
Went through a stressful custody hearing process and started taking this about a month before, hoping for some help managing the anxiety around it.
My job requires intense sustained concentration for hours at a stretch, and I started taking this hoping to support that.
Life with a newborn is inherently stressful and exhausting, so it's hard to say how much this specifically helped versus just time passing. Noticed a mild difference in how frazzled I felt some days, nothing life-changing.
Thank you for taking the time to share your feedback with us. We truly appreciate you sharing your experience, and we're pleased to hear that our product has been a positive addition to your routine. Reviews like yours are invaluable to us, as they not only help us continue improving but also assist other customers in making informed decisions.
My therapist mentioned omega-3s can support mood alongside other lifestyle changes we were working on. Combined with everything else, I have felt more even emotionally over the past few months of consistent use.
I started taking these with my main meal because that's when I remember them most easily. The softgel is straightforward, and the 100-count bottle is a convenient size for regular use.
Thank you for taking the time to share your feedback with us. We truly appreciate you sharing your experience, and we're pleased to hear that our product has been a positive addition to your routine. Reviews like yours are invaluable to us, as they not only help us continue improving but also assist other customers in making informed decisions.
I used to avoid fish oil because I didn't like dealing with the liquid versions.
The softgel format is what I like most about this Rule 1 fish oil. I don't have to deal with measuring liquid fish oil, and the 100-count bottle is practical for keeping at home.
Thank you for taking the time to share your feedback with us. We truly appreciate you sharing your experience, and we're pleased to hear that our product has been a positive addition to your routine. Reviews like yours are invaluable to us, as they not only help us continue improving but also assist other customers in making informed decisions.
I bought the Rule 1 Fish Oil because I wanted to add omega-3 to my daily routine. The 100 softgels are convenient, and I like having a full bottle ready for regular use.
It's a simple product, which is actually what I wanted. No complicated preparation or extra steps.
Correct Fruit Punch variant arrived. That's important to me because I don't want a substitute product.
Thank you for taking the time to share your feedback with us. We truly appreciate you sharing your experience, and we're pleased to hear that our product has been a positive addition to your routine. Reviews like yours are invaluable to us, as they not only help us continue improving but also assist other customers in making informed decisions.
I received the exact R1 Roar Fruit Punch product I ordered. The packaging matched the listing.
I appreciate having DHA in my supplement routine because it's an important fatty acid found in the brain and retina. The softgel makes it very easy to take.
I started taking fish oil because my usual meals are low in seafood. I see it more as nutritional support than something that should produce an obvious feeling.
Thank you for taking the time to share your feedback with us. We truly appreciate you sharing your experience, and we're pleased to hear that our product has been a positive addition to your routine. Reviews like yours are invaluable to us, as they not only help us continue improving but also assist other customers in making informed decisions.
The 100-softgel count is convenient for me because I don't need to replace the bottle every few weeks. The capsules also stayed in good condition throughout the bottle.
The bottle arrived sealed and the capsules were all in good condition. Nothing was leaking or stuck together, which I always check with softgel products.
Bottle arrived well packaged with no damage, safety seal fully intact. Seller shipped within a day of my order and tracking updated consistently the whole way.
I've been taking two softgels daily for two months hoping to help with racing thoughts before bed. Sleep onset has stayed about the same as before.
I started taking this after a particularly overwhelming quarter at work left me feeling constantly on edge. Six weeks in, I've noticed I'm not as reactive to small stressors day to day.
Takes a while to notice anything, but no negative side effects at least. Mood feels a bit more even lately.
Thank you very much for your recent purchase with us. We truly appreciate you choosing our store for your fitness and supplementation needs.
Reasonable fish oil, hard to say if it's helping with stress specifically, but no complaints about quality.
Great quality fish oil, no aftertaste, and I genuinely feel less anxious during high-pressure days since starting this.
