Rule 1 LYTES - 40 Servings, Blue Razz Flavor | Hydration Support Mix | Pre-Workout

It's light, with about 20 calories a serving on one nutrition site, and no sugar-drink feeling. I can sip it during workouts or just through the day.

After a long run, this is what I reach for to replace the electrolytes I lost through sweat.

One tub makes 40 servings, so it costs a lot less per drink than the ready-to-drink bottles I used to buy

It has a pretty good flavor and mixes into drinks without much trouble.

The Blue Razz tastes exactly like blue razz should. It's on the sweeter side, but I like it.

Blue Razz is honestly one of my favorite flavors for workout drinks. I mix it with cold water and lots of ice, and it tastes really refreshing.

Perfect for humid Philippine weather talaga, sobrang nagpapawis ako sa gym tapos parang naubos energy ko without proper electrolytes. Mixes instantly sa water, walang need i-shake ng matagal.

Zero sugar formula which I appreciate, kasi ayaw ko ng sobrang tamis na sports drinks. May citrulline pa sila plus coconut water at watermelon powder, so may added performance boost din, hindi lang pang-hydration

Ordered a few days before a race and wasn't sure it would make it in time, but it showed up a day earlier than expected. Packaging was solid, no damage to the box or bag inside.

Use this mostly as a general hydration habit rather than for intense cramping issues, since I don't train as hard as some others. Works fine for what I need, flavor is pleasant, nothing dramatic to report either way.

Was worried it would taste like a syrupy sports drink based on past experience with other brands, but this is much lighter and more refreshing than expected.

Teaching back-to-back hot yoga classes means I'm sweating constantly throughout the day, and this has helped me feel less depleted by the end of a full teaching day. Blue razz flavor is light enough that I don't get sick of it drinking it multiple times daily.

I train early in the morning and don't always want a heavy drink before exercising. A serving of LYTES mixed with water feels like a simple option for my pre-workout routine.

The Blue Razz flavor is probably my favorite thing about this mix. It's fruity, easy to drink, and a nice change from the usual plain hydration drinks I have.

I like the 40-serving quantity because I can keep using the same tub for weeks. It's much more practical for me than buying single servings.

This became my gym-bag staple pretty quickly. I like the flavor, the serving count is practical, and I can make it exactly how strong I want.

Not every supplement needs to be complicated. For me, this is simply an easy Blue Razz hydration mix that I can prepare before or during training depending on the day.

I bought this mainly for the hydration support aspect, but the Blue Razz flavor is what keeps me reaching for it. Cold water and ice make it especially good.

Some electrolyte packets make me feel bloated or overly full if I drink them too fast during cardio, but R1 Lytes is super light.

Very strong, but very good flavor.

I love blue raspberry flavor and this definitely lives up to the standard on taste.

I appreciate the electrolyte boost without any weird aftertaste. Endurance during cardio has felt steadier.

I take this before training on hot days especially, dissolves clean and keeps me from feeling drained by the end of my workout.

Doesn't leave behind a sticky residue or weird lingering smell in plastic shaker cups after a quick rinse.

The seller shipped the order within 24 hours of purchase, and the item matched the description exactly. Will likely reorder when this tub runs out.

Perfect size for my daily hydration goals

Sa unang linggo, sarap na sarap ako. Pero nung malapit nang maubos yung 40-serving tub, medyo naumay na ako sa asul na lasa ng Blue Razz.

Best hydration drink para sa mga active lifestyle! 💸 Dati madali akong mag-cramp sa huling sets ko sa gym, pero nung sinabayan ko nito, grabe yung tibay ng katawan ko.

Ordered from this official flagship store and it arrived in record time. Top-tier seller service.

I sweat heavily during my training sessions, and finding a proper electrolyte mix that actually tastes good is tough.