Description
RULE 1 (R1) BCAA | BOOST ENERGY & ENDURANCE | FAST RECOVERY | PRE-WORKOUT | 30 SERVINGS
Overview
Rule 1 (R1) BCAA is a branched-chain amino acid (BCAA) supplement formulated to support muscle recovery, endurance, hydration, and lean muscle maintenance before, during, or after exercise. It delivers a 2:1:1 ratio of L-Leucine, L-Isoleucine, and L-Valine, the three essential BCAAs that help promote muscle protein synthesis and reduce muscle breakdown during intense training. The formula also includes L-Glutamine to support post-workout recovery and electrolyte ingredients to help maintain hydration during exercise. It is suitable for athletes, bodybuilders, and active individuals looking to improve workout performance and recovery.
Specifications & Nutrition Facts
- Brand: Rule 1 (R1)
- Product Name: R1 BCAA
- Product Type: Branched-Chain Amino Acid Powder
- Flavor: Varies by product option
- Serving Size: 1 Scoop (approximately 7 g)
- Servings Per Container: 30
- Calories: 5–10 (varies by flavor)
- Sugar: 0 g
Nutritional Profile (Per Serving Mixed with Water)
- L-Leucine: 2,500 mg
- L-Valine: 1,250 mg
- L-Isoleucine: 1,250 mg
- Total BCAA Blend: 5,000 mg
Suggested Use
- Mix 1 scoop with 8–12 fl oz (240–350 mL) of cold water.
- Shake well until fully dissolved.
- Consume before, during, or after training.
- Use daily as part of a fitness and nutrition program.
- Adjust the water amount according to your preferred flavor strength.
Other Ingredients
Natural and Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, Color Added
- Other flavor-specific ingredients may vary.
Allergens
- Does not contain major allergens based on the listed ingredients.
- Manufactured in a facility that may process products containing milk, soy, egg, wheat, peanuts, tree nuts, fish, and shellfish.
- Individuals with allergies or sensitivities should review the full ingredient label before use.
Warnings
- Keep out of reach of children.
- Store in a cool, dry place.
- Do not use if the safety seal is broken or missing.
- 5 stars: 8 (67%)
- 4 stars: 4 (33%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
Used to just chug water during my long hospital shifts, now I sip this instead and I'm noticeably less wiped by the time I clock out.
My physical therapist suggested amino acid support specifically while I was rebuilding stamina after a hamstring injury.
I take this before my morning training sessions and the energy kick is smooth, no jitters at all. My endurance has felt noticeably better lately.
Thank you very much for your recent purchase with us. We truly appreciate you choosing our store for your fitness and supplementation needs.
I've been really happy with this one. Strong energy, fast recovery, and I'm pushing through my sets easier than before.
Thank you very much for your recent purchase with us. We truly appreciate you choosing our store for your fitness and supplementation needs.
I've been sipping this during my workouts for a few weeks now, and my endurance during longer sessions has genuinely improved. Great taste too.
I monitor my supplement ratios closely, and the clean 2:1:1 leucine-to-isoleucine-and-valine ratio in this formula is exceptionally effective for reducing delayed onset muscle soreness (DOMS) after heavy volume training.
light energy and endurance lang siya, so kailangan mo pa rin ng hiwalay na kape or pre-workout if naghahanap ka ng matinding gising
Madaling ma-dissolve kahit i-shake lang sa tumbler na may malamig na tubig. 5/5 stars sa product at sa seller!
my muscle soreness literally filed for a restraining order because this BCAA recovery is so fast it's basically illegal
First time buying Rule 1 BCAAs and I'm hooked. I use it as a pre/intra-workout mix.
Thank you very much for your recent purchase with us. We truly appreciate you choosing our store for your fitness and supplementation needs.
Okay na okay yung quality, halatang original. Sana may mas malaking tub para di agad oorder, Outside NCR kasi ako kaya medyo matagal rin ang shipping.
I love to sip on this during and after my workouts! Great taste! Best intra workout supplement I've ever had!