RULE 1 (R1) BCAA | BOOST ENERGY & ENDURANCE | FAST RECOVERY | PRE-WORKOUT | 30 SERVINGS
EXPIRY DATE: 11/30/2026
Overview
Rule 1 (R1) BCAA is a branched-chain amino acid (BCAA) supplement formulated to support muscle recovery, endurance, hydration, and lean muscle maintenance before, during, or after exercise. It delivers a 2:1:1 ratio of L-Leucine, L-Isoleucine, and L-Valine, the three essential BCAAs that help promote muscle protein synthesis and reduce muscle breakdown during intense training. The formula also includes L-Glutamine to support post-workout recovery and electrolyte ingredients to help maintain hydration during exercise. It is suitable for athletes, bodybuilders, and active individuals looking to improve workout performance and recovery.
Specifications & Nutrition Facts
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Brand: Rule 1 (R1)
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Product Name: R1 BCAA
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Product Type: Branched-Chain Amino Acid Powder
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Flavor: Varies by product option
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Serving Size: 1 Scoop (approximately 7 g)
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Servings Per Container: 30
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Calories: 5–10 (varies by flavor)
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Sugar: 0 g
Nutritional Profile (Per Serving Mixed with Water)
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L-Leucine: 2,500 mg
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L-Valine: 1,250 mg
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L-Isoleucine: 1,250 mg
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Total BCAA Blend: 5,000 mg
Suggested Use
- Mix 1 scoop with 8–12 fl oz (240–350 mL) of cold water.
- Shake well until fully dissolved.
- Consume before, during, or after training.
- Use daily as part of a fitness and nutrition program.
- Adjust the water amount according to your preferred flavor strength.
Other Ingredients
Natural and Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, Color Added
- Other flavor-specific ingredients may vary.
Allergens
- Does not contain major allergens based on the listed ingredients.
- Manufactured in a facility that may process products containing milk, soy, egg, wheat, peanuts, tree nuts, fish, and shellfish.
- Individuals with allergies or sensitivities should review the full ingredient label before use.
Warnings
- Keep out of reach of children.
- Store in a cool, dry place.
- Do not use if the safety seal is broken or missing.