Description
RULE 1 R1 BCAA | 30 SERVINGS
FLAVOR: FRUIT PUNCH
EXPIRY DATE: 02/28/2027
FLAVOR: WATERMELON
EXPIRY DATE: 01/31/2027
Overview
RULE 1 R1 BCAA is a branched-chain amino acid powder formulated to complement active lifestyles and training routines. It supplies essential BCAAs that can be used around workouts while providing a convenient way to incorporate amino acids into daily nutrition. The powder can be taken before, during, or after exercise depending on individual training preferences.
Specifications & Nutrition Facts
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Brand: Rule 1
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Product Name: R1 BCAA
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Product Type: Branched-Chain Amino Acid Powder Supplement
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Form: Powder
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Servings Per Container: 30
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Serving Size: 1 scoop, depending on formulation
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Available Flavors: Fruit Punch and Watermelon
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Recommended Use: Pre-workout, intra-workout, or post-workout
Nutritional Profile — Per Serving
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Calories: Approximately 0–20 kcal
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Protein: 0 g
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Total Carbohydrates: Varies by flavor
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Total Fat: 0 g
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Sugar: 0 g
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BCAA Formula: Provides essential branched-chain amino acids
Key Ingredients & Features
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Contains essential branched-chain amino acids (BCAAs)
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Formulated for use around exercise and training
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Suitable for pre-, intra-, or post-workout routines
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Powder format for convenient mixing with water
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Available in Fruit Punch and Watermelon flavors
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30 servings per container
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Can be incorporated into a daily fitness and nutrition routine
Suggested Use
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Mix 1 scoop with 8–12 fl oz (240–350 mL) of cold water.
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Shake thoroughly until the powder is evenly mixed.
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Consume before, during, or after exercise.
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Adjust the amount of water according to your preferred flavor strength.
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Use as directed and as part of a balanced diet and active lifestyle.
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Do not exceed the recommended serving size.
Other Ingredients
Natural and artificial flavors, citric acid, malic acid, silicon dioxide, sucralose, acesulfame potassium, added color, and other flavor-specific ingredients that may vary by formulation.
Allergens
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Does not contain major allergens based on the ingredient information provided.
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Manufactured in a facility that may process products containing milk, soy, egg, wheat, peanuts, tree nuts, fish, and shellfish.
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Individuals with known food allergies or sensitivities should review the complete product label before use.
Warnings
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Intended for healthy adults.
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Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition, or are taking medication.
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Do not exceed the recommended serving size.
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Dietary supplements should be used alongside a balanced diet and healthy lifestyle.
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Keep out of reach of children.
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Store in a cool, dry place away from moisture and direct sunlight.
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Do not use if the safety seal is broken or missing.
- 5 stars: 24 (71%)
- 4 stars: 8 (24%)
- 3 stars: 2 (6%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
Nung una skeptical ako kasi ang daming BCAA products ngayon 😂 Pero nagustuhan ko yung flavor. Usually before workout ko iniinom and refreshing siya kapag malamig.
I was looking for something na madaling isama sa gym routine and this worked for me. Fruit Punch has a nice fruity taste and 30 servings is enough for a decent trial before deciding if I'll repurchase.
First time ko sa R1 BCAA and so far okay naman. Madali i-mix sa shaker, walang buo-buo. I usually drink it around my workout and I like having something flavored instead of plain water.
Fruit Punch flavor is actually my type. I mix it with cold water before going to the gym and ang sarap lalo kapag malamig. Hindi nakakaumay for me.
Bought this mainly because I wanted a BCAA drink.” I’m using it as part of my workout routine and like having something flavored to sip instead of plain water.
Fruit Punch is surprisingly easy to drink.” I mix mine with cold water before heading to the gym. The flavor is refreshing enough that I actually look forward to finishing my bottle.
Good option para sa both intra and post-workout, versatile talaga siya depende sa kailan mo gusto i-take. Sulit din presyo considering 30 servings, tatagal ng matagal kahit regular gym-goer ka lang.
2:1:1 ratio ng leucine, isoleucine, at valine, so proper BCAA formulation talaga, hindi random ratios lang. Micronized pa daw sila, so mas mabilis mag-absorb, effective sa muscle recovery
Good all-around BCAA for my mixed training style. Not the strongest recovery effect I've felt from a supplement, but reliable, tastes good, and doesn't upset my stomach at all.
Wasn't sure what to expect going in but this has been a great starting point. Noticeable help with recovery between sessions, and the fruit punch flavor made it easy to actually enjoy drinking during training.
Thank you for taking the time to share your feedback with us. We truly appreciate you sharing your experience, and we're pleased to hear that our product has been a positive addition to your routine. Reviews like yours are invaluable to us, as they not only help us continue improving but also assist other customers in making informed decisions.
Switched to this from a much more expensive BCAA product and honestly get a similar recovery effect for less money. Flavor is good, maybe not quite as strong as the pricier option, but solid value overall.
The Fruit Punch flavor is what convinced me to keep using this one. It's fruity without making my workout drink feel boring.
I bought this specifically because I wanted a Fruit Punch flavor. It has a familiar fruity taste and doesn't have the bitter flavor I was worried about with an amino powder.
I found the Fruit Punch flavor better when mixed with plenty of ice.
Thank you very much for your recent purchase with us. We truly appreciate you choosing our store for your fitness and supplementation needs.
The 30-serving size is convenient. The taste is acceptable, but it took me a few tries to get used to the flavor.
I usually mix mine with a full bottle of cold water. The flavor is refreshing and makes it easier to enjoy throughout my workout.
Highly reliable for keeping energy stable.
During high-intensity circuit training and functional fitness classes, keeping cramps away is everything.
Aside from using it during workouts, I actually mix a scoop of this fruit punch into a big glass of ice water during the mid-afternoon slump.
It's gentle on the stomach—no bloating or cramping like I’ve experienced with heavier sports drinks. Highly solid staple supplement.
The Fruit Punch flavor is delicious and it definitely helps with stamina during heavy lifting days.
Been using this during a 500-calorie deficit. My strength levels have stayed intact and my body definition looks much tighter.
I stack this with unflavored creatine monohydrate during my workout sessions. The Fruit Punch flavor covers the creatine taste completely.
I needed to update my delivery pin location, and the seller replied within minutes to help coordinate with the courier. The product itself keeps endurance high from start to finish
Solid option for muscle recovery and daily hydration.
Thank you very much for your recent purchase with us. We truly appreciate you choosing our store for your fitness and supplementation needs.
medyo bitin yung 30 servings kung ginagamit mo siya araw-araw para sa workouts mo.
Suki na talaga ako sa shop na 'to pagdating sa supplements! 📦 Mabilis mag-ship out si seller, 2 days lang nandito na agad. Yung R1 BCAA sobrang effective pampabawi ng lakas in between sets, tapos pansin ko mas mabilis nawawala yung muscle soreness ko kinabukasan. Walang pait na aftertaste. Ang bait din ni kuya rider.
Very reliable amino supplement from Rule 1. It helps keep my energy up when I'm training on a calorie deficit, and my recovery time has definitely improved.
this one is my favorite
Mas bagay sa taste ko kapag maraming tubig and ice. Light and refreshing yung Fruit Punch that way.
This has replaced my usual plain water during gym sessions. The Fruit Punch flavor is refreshing, especially when served ice cold