Rule 1 R1 PreLIFT 30 Servings | Fruit Punch Advance Pre-workout Supplement, Boost Power and Energy

Unlike harsh pre-workouts that cause nausea, this sits light and digests easily before cardio.

A reliable high-stim pre-workout that helps power through brutal workouts. The 30-serving tub lasts well, and the flavor profile is sweet, refreshing, and easy to drink.

You can really feel the L-Citrulline working during arm days. The focus ingredients help me stay completely dialed in on every set, though the beta-alanine tingle is definitely noticeable if you aren't used to it

I actually like the Fruit Punch flavor. It's easy to prepare and doesn't feel like another complicated step in my gym routine. Cold water makes it way better.

I prefer fruity pre-workouts over the super sweet ones, and this one works for my taste. I add plenty of cold water and it comes out easier to drink.

This has become part of my pre-gym routine. Scoop, water, shake, then alis. 😂 Fruit Punch tastes refreshing and I don't have to spend much time preparing it.

First time ko mag-try ng R1 PreLIFT. I started with less than a full serving just to see how it fits my routine. Flavor is actually good, especially kapag malamig yung tubig.

Best pre-lift na na-try ko so far, taste is awesome, dissolves easily, go-to ko na talaga before every training session. May adaptogens pa like Cordyceps and Senactiv, comprehensive talaga ang formula nila.

Fruit Punch flavor is the standout talaga, refreshing, balanced, hindi sobrang matamis. Mixes perfectly every time, walang clumps or grit, super smooth i-shake.

Been ordering this consistently for several months now from the same seller. Quality and shipping have both stayed completely reliable every single time, never a damaged tub or a late delivery.

Messaged support before ordering just to confirm sourcing since I'm careful about where I buy supplements from now. Got a clear response, and the product that arrived backed it up completely.

Did some research before buying since I've read about fake pre-workout products floating around online. This arrived factory-sealed with the tamper-proof foil intact under the cap, and everything about the labeling matched official product photos.

Used this on days I'm training twice, once in the morning and needing a second wind for an evening session, and it's held up well both times without feeling like I'm overdoing the caffeine.

I've been taking this before my workouts, especially on leg days. Easy to mix and the flavor isn't bad at all.

I was getting tired of coffee before the gym, so I decided to try this instead. The Fruit Punch flavor is a nice change.

I use PreLIFT when my workout schedule changes and I end up training later than usual. Having the powder ready at home makes those days easier.

The 30 servings make it easy to keep track of my usage. Since I don't take pre-workout every day, this tub lasts me longer than a month.

I like that the label actually breaks down the major ingredients and amounts. The 3.2 g beta-alanine and 6 g L-citrulline are easy to find when checking the Supplement Facts.

Shipping took a few extra days

Delivery was smooth and the seller gave me tracking information after the order was shipped. The Fruit Punch tub arrived safely with no damage to the container.

Good enough for my routine. I like the simple powder format and convenient container, although the fruit punch taste could be less sweet.

The fruit punch flavor has a nice fruity taste without being too strong for me. Packaging also arrived secure and sealed.

My gym's group fitness instructor recommended this before our power-focused HIIT class, and several of us noticed better output during the explosive circuit rounds.

I take this before my early shift at the fire station gym, and the power boost genuinely helps during our mandatory PT sessions before calls start coming in.

Solid choice for consistent training. Tastes great, mixes easy, and my strength has been climbing steadily.

Been using this for a few weeks before leg day specifically, and the power output on my squats has genuinely improved. Fruit punch tastes great too.

Strong energy, great taste, and I'm hitting extra reps I usually wouldn't push for. Really happy with this one.

Love this one. Tastes great, kicks in fast, and my strength has felt noticeably better since adding it to my routine.

having to dig around with a fork to find the buried scoop at the bottom of a fresh tub!!

Was stuck on my bench press for weeks, but the endurance and tunnel-vision focus from PreLIFT helped me push out those extra two reps.