Description
RULE 1 R1 ROAR | 30 SERVINGS | 315 G
Overview
RULE 1 R1 ROAR is a pre-workout powder formulated for athletes and active individuals looking to support energy, workout intensity, endurance, focus, and overall training performance. Its formula combines performance-oriented nutrients, vitamins, minerals, and stimulant ingredients to complement demanding training sessions.
Specifications & Nutrition Facts
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Form: Powder
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Net Weight: 315 g (11.11 oz)
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Serving Size: 1 scoop (approximately 10.5 g)
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Servings Per Container: 30
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Calories: 25 kcal
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Total Carbohydrates: 1 g
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Vitamin C (as Ascorbic Acid): 250 mg
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Vitamin B6 (as Pyridoxine HCl): 3 mg
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Vitamin B12 (as Cyanocobalamin): 35 mcg
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Chloride: 185 mg
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Sodium: 80 mg
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Potassium: 95 mg
Nutritional Profile — Per Serving
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Calories: Approximately 0–10 kcal
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Total Carbohydrates: 0 g
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Total Fat: 0 g
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Sugar: 0 g
Key Ingredients & Features
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Vitamin C, B6, and B12 to complement the pre-workout formula
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Includes sodium, potassium, and chloride as part of its electrolyte profile
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Powdered format for convenient mixing
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Designed for use before exercise and training sessions
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Available in a 30-serving container
Suggested Use
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Mix 1 scoop with 8–10 fl oz (240–300 mL) of cold water.
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Shake or stir thoroughly until the powder is fully dispersed.
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Take approximately 20–30 minutes before exercise.
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If using the product for the first time, consider starting with a smaller serving to assess individual tolerance.
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Do not exceed the recommended serving size.
Other Ingredients
Natural and artificial flavors, citric acid, silicon dioxide, sucralose, acesulfame potassium, and added color. Additional ingredients may vary depending on the specific flavor.
Allergens
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Does not contain major allergens based on the ingredients provided.
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Manufactured in a facility that may also process milk, soy, egg, wheat, peanuts, tree nuts, fish, and shellfish.
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Individuals with food allergies or sensitivities should check the complete product label before consumption.
Warnings
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Contains caffeine and other stimulant ingredients.
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Not recommended for individuals who are sensitive to caffeine or stimulants.
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Not intended for individuals under 18 years of age, or for use during pregnancy or nursing.
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Consult a healthcare professional before use if you have a medical condition or take prescription or over-the-counter medications.
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Avoid taking with other caffeine-containing products or stimulant supplements.
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Beta-alanine may cause a temporary tingling or prickling sensation known as paresthesia.
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Stop use if unwanted or adverse reactions occur.
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Keep out of reach of children.
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Store tightly closed in a cool, dry location away from moisture and direct sunlight.
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Do not use if the safety seal is broken or missing.
- 5 stars: 29 (71%)
- 4 stars: 10 (24%)
- 3 stars: 2 (5%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
I’m usually picky with fruit-flavored supplements, but this one worked for me. Mas enjoyable siya when I mix it with cold water.
Ordered this together with some other R1 products. Packaging was secure and the container arrived in good condition.
The Fruit Punch flavor was actually better than I expected. Hindi siya yung flavor na nakakaumay agad, especially when mixed with cold water.
It's the best one I've tried for the price.
It has caffeine, so I don't mix it with other caffeine products or take it late at night.
It has zero sugars, so it fits my diet.
It hits right, but I never take more than two servings a day.
Provides reliable pre-workout fuel for a full month of training, making it great value for money.
Keeps my muscles feeling strong and energized all the way through to the final exercise.
Delivers a smooth surge of focus and stamina without any anxious spikes or sudden crashes
30 servings is perfect for me. I train around 4–5 times a week, so one tub gives me plenty of sessions. The powder also mixes quickly in my shaker.
Bought this because I wanted something for my pre-workout routine that isn't complicated. Scoop + water + shake, done. Flavor is fruity and refreshing.
Ang sarap kapag may ice 😂 I usually prepare this before leaving for the gym. 30 servings is also enough for a full month if you train regularly.
First time trying R1 Roar. I started with a smaller amount just to see how I'd respond. Fruit Punch is actually nice, especially when chilled. No weird aftertaste for me.
350mg electrolyte blend pa sila, so may hydration support din, hindi lang pang-energy lang siya. Fruit Punch flavor is refreshing, hindi masyadong matamis, easy i-consume before training.
My smart scale flagged a slight uptick in water retention percentage during the first week of use, likely from the creatine component, which leveled back out by week two.
Used exactly one level scoop per the scoop provided, no double dosing, five training days a week. Tub lasted precisely 42 days before running out, which tracks almost exactly with 30 servings at that frequency.
Started timing exactly how long it took to feel the energy kick in across five separate training sessions. Averaged right around 14 minutes every time, consistent enough that I now time my warm-up to finish exactly when it hits.
Thank you for taking the time to share your feedback with us. We truly appreciate you sharing your experience, and we're pleased to hear that our product has been a positive addition to your routine. Reviews like yours are invaluable to us, as they not only help us continue improving but also assist other customers in making informed decisions.
I'm someone who actually enjoys the beta-alanine tingle, and this one hits noticeably stronger in my scalp and forearms within about 8 minutes of drinking it, compared to two other pre-workouts I've cycled through this year that barely produced any tingle at all.
Happy with the item I received. The label is clear, the tub is sealed, and the product looks genuine.
I tried using slightly more water and liked the lighter taste better. Just a matter of personal preference.
I tested it with room-temperature water first and then tried it cold. Cold water definitely suits the Fruit Punch flavor better for me.
The product fits nicely into my current supplement setup. I keep it with my shaker, creatine, and protein so everything is ready before training.
I received the exact R1 Roar Fruit Punch that I ordered. The 315g size was correct, and the tub was securely sealed when it arrived.
I like the taste more than I expected. The Fruit Punch flavor has a fruity profile and mixes easily when I use a shaker.
Thank you very much for your recent purchase with us. We truly appreciate you choosing our store for your fitness and supplementation needs.
I’ve been using R1 Roar before my regular training sessions. Fruit Punch is a good flavor for me, especially when served cold.
The Fruit Punch flavor has a strong fruity taste that I actually enjoy before training. One scoop in my shaker with cold water mixes well after a few shakes.
I take this before my Saturday farm work lifting hay bales, gives me solid energy that carries well beyond just gym sessions.
My wife and I both train together before work, and this has become our shared pre-workout, energy stays strong through our whole hour-long session.
This has become a staple before my heaviest training days. Strong, clean energy and no crash afterward. tastes great, mixes easy, and my strength keeps climbing steadily.
Thank you very much for your recent purchase with us. We truly appreciate you choosing our store for your fitness and supplementation needs.
Decent pre-workout, does the job but nothing that stands out compared to other options I've tried.
Thank you very much for your recent purchase with us. We truly appreciate you choosing our store for your fitness and supplementation needs.
